A natural remedy for heartburn and what is heartburn
Heartburn is a problem that many face and manifests as a burning sensation and pain in the middle part of the chest between the stomach and esophagus. If you lie down, the problem becomes even more severe, but if it happens to you occasionally and the burning sensation is mild, the situation is not worrying, but if the pain is severe and the burning is severe, you should definitely consult a doctor.
Mild heartburn can be treated if used a natural remedy for heartburn because this reflux by which the contents of the stomach return to the esophagus and thus causes burning can damage the esophagus with stomach acid.
Heartburn can occur if the heart sphincter is not working properly, but heartburn can also be the result of a hiatal hernia, often occurring in pregnancy because the hormone progesterone causes the esophagus to relax and cause this irritation. To reduce heartburn, make sure you chew the food you eat well in your mouth, and reduce meals in quantity but increase their number. Also avoid fizzy drinks, spicy and sour foods. The best natural remedy for heartburn is apple cider vinegar.
The best natural remedy for heartburn
Symptoms of heartburn are pain and a burning sensation in the upper abdomen in the area of the stomach and esophagus, and the best natural remedy for heartburn has been known since ancient times, and it is apple cider vinegar made by our ancestors.
In addition to apple cider vinegar, lemon juice with its ph 2 acidity and high amount of vitamin C will relieve heartburn. If you can’t drink lemon juice alone, you can drink it with a little water twice a day. Drinking coffee can make heartburn worse, however a natural remedy for heartburn there is also coffee but in the form of beans that you will chew and swallow well.
Many have tried room bicarbonate which is most commonly used as a remedy for heartburn, yet baking soda should be your last resort for heartburn as it has no acidic base but can very quickly soothe stomach acid that causes heartburn. Ginger tea is a much better solution than baking soda, and also effervescent tablets that contain magnesium.
Other preparations natural remedy for heartburn
Mentioned ginger is very good a natural remedy for heartburn because it has a beneficial effect on overall health, and especially on the digestive system. Also, mint leaves and mint tea will calm the process that causes heartburn, but also bloating and wind, but in larger quantities it is not recommended for pregnant women and people with kidney problems.
Dill tea will soothe cramps and stomach pains, and stimulate digestion and better digestive system. Nausea will disappear due to the action of dill, because gases will be expelled from the body, and at the same time dill has a beneficial effect on hiccups.
No matter which natural heartburn remedy you try, and your heartburn problems have not gone away or improved, it would be best to seek medical help as your family doctor will refer you to a specialist who will give you tests to make the correct diagnosis and determine the true causes. the appearance of heartburn and could prescribe treatment to help you in a situation where the heartburn does not pass with the help of natural remedies.
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